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A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner! The Booty Barre® method is the perfect combination of strength and flexibility with added cardio to burn fat fast.
BOOTYBARRE focus's on proper biomechanics for a safe and well structured class that can be modified for any fitness level. It was created by celebrity trainer Tracey Mallett in 2009, who has taken BOOTYBARRE to over 25 different countries and taught thousands of instructors who now teach BOOTYBARRE in studios and spas globally.
Shape and Fitness Magazine awarded bootybarre the workouts of the month and has been featured in Self, Redbook, Cosmopolitan, Health, Oxygen, Womens Health, Prevention and many more.