Results

  • Increased Strength, Energy, and Stamina
  • Weight Loss
  • Faster Metabolism Which Burns Fat While You Rest
  • Increased Confidence and Self Esteem
  • Decrease Stress, Tension, and Anxiety
  • Increase in Muscle Strength and Size
  • Improve Posture, Decrease in Back Pain
  • Sports Conditioning
  • Look and Feel Younger
  • Sleep Better and Increase Productivity

 $85-1 Session (60 min/each)

 $525- 7 Sessions Package- $75 each (60 min/each)



255 Gold Rivers Court | #130 |  Basalt Colorado 81621  |  970.279.5395  |  denise@burnfitnessstudio.com
Copyright © 2014 The Burn Fitness Studio. All rights reserved.


Testimonials


I am 3 weeks out and have no swelling, full rotation, and can walk a mile with no pain!  I tribute a lot of this to your wonderful “pre-hab” with me. I really believe that the work we did ahead of surgery has made all the difference in recovery.  Thank you.
Not only are you really a skilled trainer, but you bring the empathy that can only come from personal experience to every session.  Everyone should benefit from your skill!  
                                                                                                        - Kathy Hegberg

​You are the Best! Thanks for your guidance, great spirit and energy - and kindness this summer! 


                                                                                                               -Pam Turley
 

"I have been training with Denise for over 10 years.  During that time period certain life circumstances would prevent us from training together for short periods of time.  This would require me to train with other substitute trainers.  It never failed, when we were able to get back on track, Denise would have to put me back together!  She is hands down the most educated and thorough trainer I have ever had the privilege to work with.  Her knowledge and understanding of the body, age, sports & the injuries that come along with them, give her the ability to achieve the exact results the client is seeking for their body.  If you are striving to get fit, stay healthy and continue doing the things you love, Denise will be the perfect fit for your program and you will get amazing results."

- Krista Klees


"I have absolutely loved working with Denise because she pays attention to exactly what my body requires to get stronger without injuring myself.  I have been through 7 back surgeries, and most recently foot surgery, and Denise understands how to apply strength training and core work based on my particular needs.  She has taught me exercises that I can do anywhere which is so important when I am busy and on the go.  I have worked with many trainers over the years and Denise is the first who truly understands my individual needs!  Thank you Denise!!"

- Tanya Baldwin

 

"I have been so thankful to have Denise as my personal trainer. Her individualized attention to my needs, her very specific feedback about form, and the written plan she created for me to use on my own time has motivated me to feel successful as I work toward achieving my goals. Denise is encouraging and helpful, yet tough and pushes just the right amount. She is an inspiration because of the amazing effort she put into her own recovery from major surgery; she is proof that effort put into the right exercises pays off. I have found that all time spent with Denise is more than worth the cost."

- Jennifer Ellsperman

 

"Over the course of the past 5 years my wife Kat and I have sold our businesses in Omaha, NE, built a second home in Old Snowmass and are now transitioning into living in the Valley full time .As we began to spend more time here one of our priorities was to find a fitness trainer and Denise' name kept coming up as someone we should try. We both began training with Denise several months ago and what a great decision it was. We each have used many different trainers over the years and we can say without reservation she is the best. She is very well educated in the science of her profession...she inspires you to give your most every session 
...no two training sessions are the same as her methodology  is both innovative and state-of-the-art...and...she makes it a lot of fun .
​We couldn't ask for more."

- Jim and Kat Moser    

 

“In the past, I have left my workouts feeling tired and frustrated with excruciating back pain. Trainers pushed me to do more, lift heavier which ultimately resulted in injury. Denise provides a unique approach to attaining your fitness goals. She listens when something doesn’t feel right and modifies any workout without skipping a beat. She is genuinely excited to train me whether I am her first or last appointment of the day.  With Denise, I walk out feeling longer, stronger and pain free.”

- Corey Strahm


Denise Latousek Personal Training 


1-on-1 attention


Clients receive unique programs based on their ability, preferences and goals. Denise's training approach is results-driven, challenging yet effective. She will help you improve your fitness in a way that you can enjoy and take pride in!

Specializing in total fitness for all body types, athletic levels, post-surgery and injury-recovery, her personal training focuses on fortifying core stability and building balance, flexibility and strength.

Contact Denise at 970.379.7403  and together can discuss what would work best for you!